INSIGHT COACH - Certified IFS Practitioner
Seth Kopald coaches people to develop more insight to understand themselves more deeply and live life more fully.
Sessions available: In-person or Virtual (calls or Zoom/Skype/FaceTime) for Individuals and Couples Communication Coaching.
Utilizing the Internal Family Systems (IFS) Model, Seth Kopald will help you gain more clarity and confidence. You will find your core Self and live in a place that feels more grounded and steady. You will understand why at times you act in ways that are less helpful to yourself and others.
Learn to live from a more centered place, rather than a reactive one. Feel more peace, compassion, courage, and playfulness. Be more present in life! You can learn to be good with yourself and with others.
IFS can help you:
Resolve an interpersonal conflict
Get unstuck with a stressor in your life
Find ease with an ongoing issue
Become more present in a relationship
Be more engaged in life
Oftentimes, communication at home, work, or other areas of people's lives improve when people find their core Self. People become more patient with themselves and others, and often relationships grow.
Seth works with clients face-to-face and virtually. He has conduced sessions with people across the United States and internationally. Seth has worked with people in Canada, Australia, Germany, Poland, Denmark, England, and Norway. What a wonderful thing to interact with others around the globe increasing a sense of peace and connection.
Find more peace, compassion, and playfulness
Lean more about the inner exploration process and how to begin.
Start by scheduling a free exploratory session
Please take a moment to read the testimonials people have written about Seth’s work.
Couples Communication Coaching
Are you ready to feel heard and understood? Would you like to take your relationship to a deeper level? Are you trying to start a new relationship on the right foot?
Please enjoy this article: Parents are Human, Too (Natural Awakenings, August 2018).
Please enjoy this parenting video Parenting from Self: Finding Connectedness where Seth explains Self-led Parenting.
Couples’ Communication Article
Please read Seth’s latest article on Couple’s Communication in Natural Awakenings (Feb 2019)
Seth Kopald's Blog
Please take time to read some of Seth's blog postings
Seth Kopald Videos
Please enjoy these resources
Interview with Natural Awakenings Magazine 2018: https://youtu.be/A6aOxn9UUIs